Motivation Matters 

Group Workshop

Saturday, January 18,  2025 

Do you struggle with motivation? Are you feeling drained, overwhelmed, or burned out?

As an ADHD coach, I understand how the brain's dopamine reward system (which is impacted by ADHD) is intrinsic to our sense of feeling motivated and wanting to engage with tasks. When the dopamine stops flowing in your brain, motivation can feel out of reach.

The good news is that whether or not you have ADHD, there are simple, self-compassionate ways to boost dopamine and build lasting motivation.

Join me on January 18 for a 90-minute interactive workshop where we'll explore healthy strategies to fuel up your brain and stay motivated in the new year. Bring your real-life motivation hurdles and together we'll develop some kind and accessible ways to get the dopamine flowing to help you do what you want to do and feel better while doing it. Can't wait to see you there!

- Registration Closed - 

Motivation Matters  In-Person 90 min. workshop: USD $50

Location:

1002 W Leland Ave. 

Chicago, IL 60640

Date:

Saturday, January 18, 2025

10:30am - 12:00pm CST