ADHD Embraced: the substack newsletter

One of my missions when I launched my ADHD coaching business was to help spread accurate and nuanced information about what ADHD can feel and look like so that more folks can recognize themselves, take their symptoms less personally, and realize that they are not alone. 

I absolutely love working with individuals in 1:1 coaching sessions, but I can obviously only reach 1 person at a time that way. I’m excited by the potential for this newsletter to be an offering that reaches beyond my coaching practice, and to share what I've learned with all of you!

I want this newsletter to be a space where we dig into the real, messy, complicated experience of living with an ADHD brain. Not just the surface-level tips, but the deeper questions—the ones that don’t always have easy answers.

So, I’m inviting you to ask me anything.

Think of it like Dear Sugar, but for ADHD. What’s something you’ve always wondered about? A struggle you can’t quite figure out? A pattern you keep falling into? Whether it’s about focus, motivation, relationships, work, or just making life feel a little easier—I want to hear what’s on your mind.

Send me a question via email or the submission box below. I’ll be answering them in upcoming posts, and if you’d rather stay anonymous, just let me know.

Looking forward to digging into this with you.

— Keltie

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